Since I joined Fitness First earlier this month, I’ve been consistently visiting the gym 3 times a week. Three of those visits were in fact to meet up with my BODYFIRST® trainer and went through the 1:1 personal training sessions.

Having decided to build up some lean body mass, I signed up for a 30 sessions personal training program today. Hence for my next visit, I’ll be working with my trainer to come out with a training schedule, as well as focus areas to achieve my goal…

Rest in peace MJ…You are a legend…and you will be missed, always~

There you go! Sin Prime & Mingatron!!!

I can’t recall when I started this but since then each year I’ll do something for myself as a birthday gift. Last year I joined World Vision to sponsor a child as I believe it was time to start contributing back to the community. This year, I joined FitnessFirst as I believe I’ve been lacking of exercises all these years and I need to do something for my well-being…Next year? No idea yet…

Someone just shared with me moments ago on this song, a song that will make an emotional impact to most listeners…